Natural Ways to Make Your Teeth White

Whiten Teeth Naturally
  • Disclaimer: The oral health information published on is intended for informational purposes. W strongly recommend you consult licensed dentists or other qualified health care professionals for any questions concerning your oral health.

Why whiten teeth naturally? Do you know the most important thing that makes a first impression? Yes! It’s your beautiful smile.

Whether it’s a job interview , a date or just meeting someone for the first time, your smile can leave a lasting impression. But, to smile with confidence one should possess healthy teeth, i.e. shiny teeth.

Because yellow teeth or stained teeth will obstruct you from smiling it’s a great idea to whiten teeth and improve your self-esteem. For this, brushing twice a day is not just enough. You should take some extra care to whiten teeth naturally.

There are many professional teeth whitening treatments which are claimed to provide the best results. But, they are very expensive and can also possess some pain and side effects. So, why should you go for those high-end treatments when you have simple and easy solutions that are handy & inexpensive?

Whiten Teeth Naturally

In olden days, our ancestors used to depend on the natural teeth whitening remedies which are known to be the most effective.

But, as the time passed, many modern techniques substituted these natural ways. But, along with these advancements, many new diseases appeared as the result of chemical side effects.

So, try to avoid chemicals as much as you can. There are many natural ways to make your teeth whiter.

We do agree that they are a little bit time consuming but a small change that you make today can bring a big difference in your future.

So, get white teeth naturally and impress everyone with your beautiful smile.

Learn how to whiten your teeth in one day in this article.

Natural Teeth Whitening Process

First of all, never expect miracles in just one day.

For example, it’s impossible to descale your teeth in just one day without a trip to the dentist! This is because the formation of stains does not happen in a day.

It is a process to stain and destain.

Start following these treatments regularly; you can see visible change in your teeth color sooner than you think.

These are the natural ways to whiten your teeth at home which are safe to use.

There are many safe methods which bleach teeth naturally and can remove stains better than the most popular teeth whitening products.

Brush After You Eat and Drink

Do you know why your teeth become yellow in color?

The colorants present in your food is responsible for the majority of staining on your teeth. Most foods do not stain your teeth but caffeinated drinks, red wine, and other foods which contain food colors will stain your teeth.

Some habits like smoking also lead to yellow stained teeth.

If you recognize anything on this list, then you should get treatment to clean your teeth every three months.

You can also try these simple remedies which can whiten teeth naturally.

So, don’t drink coffee more than twice a day and also quit smoking. If you begin practicing these methods, then you can have naturally whiter teeth forever.

Start Sipping with Straws

We know that you may feel weird drinking coffee or soda with a straw.

But, the thing you should keep in mind is not to spoil your teeth. So, start using a straw to drink beverages because the liquids directly enter your throat without touching your teeth.

Therefore, you can avoid further staining and can clean your teeth with baking soda or natural teeth whiteners which are harmless to you.

Salt Comes in Handy

Cleaning your teeth with salt is a natural way to whiten teeth fast.

Salt is a potent stain remover. The chloride can strengthen the gums, safeguard you from tartar and also bad smelling breath. Besides those great benefits, it can also act as a natural whitener.

Sea salt is high in iodine which is antibacterial and also helps in reducing the ill effects of various acids. So, brush your teeth with salt at least once in a week.

Dip the brush in a tablespoon full of salt or just dip your index finger in salt and rub your teeth gently.

If you notice a deep stain on particular tooth then concentrate more on it. So, whiten teeth naturally using this excellent home remedy.

Baking Soda: Popular at Home Teeth Whitening Tip

Many experts claim that cleaning with hydrogen peroxide and baking soda will remove even deeper stains.

So, start cleaning with hydrogen peroxide and baking soda regularly to remove yellow from teeth. Using bicarb soda on teeth will remove stains because of its abrasive nature.

Hydrogen peroxide is a natural bleaching agent which when mixed with baking soda can remove the yellow stains on teeth effectively. Alternatively, you can also use lemon and baking soda to whiten your teeth as lemon also naturally bleaches teeth efficiently.

‘Is brushing with baking soda bad for you?’ is a question many people search for on the internet. For, this we have an answer.

Brushing your teeth with baking powder is not at all harmful until and unless you misuse it.

By misuse we mean using it repeatedly and more than is recommended. If you overuse baking soda then due to its abrasive nature, there is a chance of enamel damage.

So, unless you overuse it, it is one of the best natural ways to whiten your teeth at home.

Directions to Use:

Take two teaspoons full of baking soda and add few drops of hydrogen peroxide to make a thick paste.

Put this mixture on your toothbrush and gently brush your teeth.

Strawberry to Bleach Teeth Naturally

These cute berries can bring you naturally whiter teeth.

This magic is possible because of the presence of malic acid.

This substance is brilliant in whitening teeth naturally.

So, get naturally whiter teeth using strawberry paste. You can also rub a piece of strawberry to achieve white teeth. It is one of the best natural ways to brighten teeth.

Wrap Up

So, these are the different methods of teeth whitening which can naturally make teeth whiter.

Whiten teeth naturally with these simple tips and you will never ask anyone again about how to get white teeth naturally.