Teeth Whitening with Hydrogen Peroxide: Recipe

Hydrogen Peroxide Teeth Swab

Your teeth are one of the first things people notice.

They are a sign of both health and confidence but many of us struggle with the color of our teeth.

To remove stains from your teeth, you maybe be searching for the best methods for teeth whitening at home.

But have you ever tried teeth whitening with Hydrogen Peroxide? If your answer is no, then try this Hydrogen Peroxide teeth whitening recipe at home.

Hydrogen peroxide is an essential ingredient in most home teeth whitening kits that are available on the market today.

But you may ask in reality does Hydrogen Peroxide whiten teeth? It may seem strange that such a harsh chemical compound could be used safely in a person’s mouth.

To answer all your questions, this article gos into detail about teeth whitening with Hydrogen Peroxide.

Teeth Whitening with Hydrogen Peroxide

Hydrogen peroxide for teeth whitening is the best product to use at home.

It is a weak acid and acts as bleach for teeth.

H2O2 is commercially available in concentrations from 3% to 10%. The 3% solution is the best choice for a homemade tooth whitening solution. But you should be clear that hydrogen peroxide will not physically remove stains and plaque from your teeth. Simply, it will bleach them so that they are no longer as pronounced.

This has to do with the chemical reactions which take place between the surface of the teeth and the peroxide. H2O2 has a special chemical composition that, when used safely, will remove the stains from teeth.

In fact, many expensive teeth whitening kits that are available online or from dentists will contain Hydrogen peroxide as the foremost active whitening ingredient.

Teeth whitening with hydrogen peroxide can be done alone or with another substance such as baking soda.

What's the Best Hydrogen Peroxide for Teeth Whitening?

As mentioned above hydrogen peroxide is a pretty standard product BUT, make sure you don’t buy one that’s too strong, and make sure it is marked as ‘Food Grade’.

If you’re not sure which type to buy or what the bottle’s look like just click the bottle below to view a selection of high quality and cheap Hydrogen Peroxide products suitable for teeth whitening use.

Carbamide vs Hydrogen Peroxide

Many tooth whitening preparations use Carbamide peroxide as a bleaching agent.

Hydrogen Peroxide and Carbamide peroxide should not be confused as they are very different.

The first thing you should know about teeth whitening with Hydrogen Peroxide is that it is what dentists use for chair-side, in-office treatments.

When a dentist sells a take home whitening kit these are almost always prepared with lower strength carbamide gel.

How to Whiten Teeth with Hydrogen Peroxide

Tooth whiteners and oral hygiene products such as certain toothpastes and mouth rinses will use this hydrogen or carbamide peroxide for its whitening and disinfecting properties.

The solution whitens your teeth by passing into the tooth and reacting with the molecules that cause stains or discoloration.

In general, the more peroxide used, the greater the whitening power. Teeth whitening with Hydrogen Peroxide can be done using the following methods.

Since the whitening process is not immediate, you need to repeat this process, usually once a day, for up to two weeks to see clear progress. It is safe to use your homemade whitening solution up to twice a day.

Teeth Whitening Hydrogen Peroxide

Method 1:

  1. First of all, brush your teeth regularly with your usual toothpaste.
  2. Rinse thoroughly with water.
  3. Now, pour a small quantity less than 1/4 cup of hydrogen peroxide into a fresh rinsing glass.
  4. Swish it for approximately 1 minute around your mouth, being careful not to swallow any of the peroxides.
  5. Spit it into the sink and rinse your mouth thoroughly.

Brushing Teeth with Hydrogen Peroxide in the paste also helps in removing tooth discoloration.

For that, you should purchase a whitening toothpaste with hydrogen peroxide from a grocery or local pharmacy store. Brush your teeth with this paste at least twice a day for 1 month. Because it may take 4 to 6 weeks to notice the results.

Method 2:

As an alternative method, or in addition to rinsing and spitting, you can try this method.

Does rinsing with Hydrogen Peroxide whiten teeth? Obviously, Yes!

  1. Dip a clean cotton swab into the H2O2 solution and spread it along the tooth surfaces. This technique cannot get into the spaces between teeth, but it can be useful to increase the whitening of visible surfaces.
  2. Rinse thoroughly with ordinary water, taking as long as a minute  to completely rinse the peroxide out of your mouth.

Repeat this process daily, and the results can be seen in less than 2 weeks.

Hydrogen Peroxide Teeth Swab

Method 3

Another alternative method is to use the Hydrogen Peroxide as a mouthwash or oral rinse.

  1. Dilute the peroxide using a small amount of water and rinse your mouth with it before brushing. Because H2O2 has antiseptic ingredients, rinsing with it can help to kill bacteria on the teeth and between them. It not only helps in achieving a brighter and white smile but can also assist in getting rid of bad breath, and prevent gum disease.
  2. Rinse mouth thoroughly with fresh water.

Hydrogen Peroxide and Baking Soda for Whiter Teeth

Baking soda and peroxide work great together for natural teeth whitening.

Since baking soda is a gritty substance, be careful that you have mixed enough Hydrogen peroxide with the baking soda because it could scrub the enamel right off your teeth, and tooth enamel doesn’t grow back!

Hydrogen peroxide is an antibacterial agent. It also works as a total mouth and gum cleaner. So follow the steps to whiten teeth with Hydrogen Peroxide and baking soda.

How to Use

  1. Mix two tablespoons of hydrogen peroxide with one tablespoon of baking soda.
  2. Use less baking soda than Hydrogen peroxide.
  3. Stir it into a paste and make sure that the paste is not gritty.
  4. Now, start brushing as usual and make sure that you brush your back teeth too.
  5. Let the paste remain about a minute in the mouth and then rinse thoroughly.

Commercial Hydrogen Peroxide Based Teeth Whitening Products

Gel Trays

Buy an over-the-counter gel tray or a dentist prescribed one. Gel-filled trays with 3% hydrogen peroxide gel may seriously whiten your teeth.

Ask your dentist to mold a tray to your mouth and give you a higher concentration peroxide solution for more optimal results.

Leave that gel-filled tray in your mouth for about 30 minutes three times a day for two weeks.

Teeth Whitening Strips

These are similar to the trays but are more flexible and come with the peroxide solution already on the product.

There are many different products available on the market that offer results such as quicker and deeper whitening or strips for sensitive teeth.

So, you should buy these whitening strips based on how much you want to whiten your teeth. After buying the product, place the strips below the gum line. Avoid touching the strips to allow them to work uninterpreted.

Repeat this process twice daily for about 30 minutes.

After you have finished, just peel them away from your teeth and throw them away. After using the strips, brush your teeth or rinse with water and make sure that the whitening gel is out of your mouth.

Side Effects of Teeth Whitening with Hydrogen Peroxide

Although teeth whitening with hydrogen peroxide has been declared safe by the FDA, there is still some risk of side effects. They are not particularly dangerous, but things such as mild tooth sensitivity and gum pain are not uncommon.

Discontinuing the treatments usually makes the discomfort go away. Throat soreness is also a less typical side effect.

The side effects can be minimized by not swallowing any of the peroxides and not keep it in your mouth for longer than recommended. Because swallowing peroxide can cause upset stomach and diarrhea and is also disastrous in large doses.

Final Thoughts on Hydrogen Peroxide Teeth Whitening

This article covered to use Hydrogen Peroxide at home to whiten your teeth. This is well established DIY teeth whitening method and unless it is performed too often the chances of side effects are negligible. For this reason we highly recommend Hydrogen Peroxide as a cheap way to whiten your teeth.

If you are interested in learning more powerful ways to whiten your teeth, either naturally or with clinical whitening treatments, read our Ultimate Teeth Whitening Guide: XXL Edition